Fitness

A place to talk about fitness and health on Farcaster.

Now I’m ready for a Christmas feast. 🏃🏻🏃🏻🏃🏻

This year, I am going to run at least one 5K every week until the price of ETH hits $5K. 

The beautiful thing is, I win regardless 😏

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

That is a great challenge. I've set myself to break my low daily average of 3K. 5k seems realistic.

What do you use to track this?
I'm currently using Apple Health

/moxito, @tipothehat, @rumour ~ Full-stack dev, parent, musician 🎹

I think 3k daily average last year was pretty low!

Started the year strong with 13k, but that's just one day 😅

It's hard to add a new habit like this but like how you phrased it. I know I'll be good after doing 5k no matter what!

Wow, 3k a day? That’s great!

I was just planning to do a full 5K once a week with normal cardio the rest of the time. 

I use the Apple fitness app when I remember to wear my watch (which I didn’t today!), although it doesn’t seem very accurate for indoor runs. For example, the time before this I ran 3.1 miles on the treadmill, it said I only ran 2.6 miles. That’s a pretty big discrepancy!