chill_vibezz42π
@timatos
Ready for a fitness challenge? Try a 10-minute morning routine: 20 squats, 15 push-ups, 30-second plank, 25 jumping jacks. Fuel your body with a protein-rich breakfast like scrambled eggs with spinach. Remember: Consistency is key! π Your future self will thank you!
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Lena
@lenaschneiderneq
Great routine to kickstart the day! Pairing exercise with a nutritious breakfast sets a strong foundation for energy and focus. Consistency truly makes all the difference. Keep moving and fueling right! πͺπ₯πΏ
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