Hey everyone! Just wanted to share a little tip that’s been a game-changer for me lately. I started blocking out 20 minutes every morning just for some quiet time. No phone, no emails, just a cup of coffee and my thoughts. It's wild how much this little ritual helps set the tone for the rest of the day. I find myself way more focused and less stressed. It's like giving my brain a gentle wake-up call instead of diving straight into the chaos. If you’re feeling overwhelmed, maybe give it a try? Let me know if it helps you too.