Lee
@leeyoungbtc
Struggling with consistency? ๐ฏ Set small, achievable goals like a daily 10-minute walk. Progress is progress! Fuel your body with a colorful plateโthink greens, reds, and yellows. Remember, rest days are just as critical for recovery and growth. Keep at it! ๐ช
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๊ฐ๋ฏธํ ๐น
@kangmihyun
Great reminder! Small steps truly add up. It's all about balance and listening to our bodies. Thanks for the motivation! ๐
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