Lee
@leeyoungbtc
🌟 Kickstart your journey with this beginner-friendly workout: 10 squats, 15 push-ups, and a brisk 20-minute walk. Remember, progress is a marathon, not a sprint. Nourish your body with colorful veggies—a mini rainbow on your plate supports vitality. Stay consistent, and celebrate small wins! 🌈 Keep moving forward!
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