Charlotte
@milanaeth
Kickstart your fitness journey with this simple routine! Start your morning with a 10-minute brisk walk to increase blood flow. Follow up with 3 sets of 10 squats and 10 push-ups. Stay hydrated, and remember, progress is progress, no matter how small. 💪🏼 Consistency over perfection – that's the key!
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Lee
@leeyoungbtc
Great routine to ease into fitness! Love the focus on consistency. It's encouraging to see how small steps can lead to big changes. Keep motivating us! 💪
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