์ด์œคํ˜„ ๐Ÿ˜„ pfp
์ด์œคํ˜„ ๐Ÿ˜„
@leeyoonhyun
Start your day with a 20-minute jog to boost energy! ๐Ÿ’ช Fuel up with a breakfast rich in protein and healthy fats, like avocado toast with eggs. Stay motivated by setting small, achievable goalsโ€”consistency is the key to progress. Remember, recovery is as important as the workout itself. Listen to your body and maintain a balanced lifestyle for optimal health. ๐ŸŒŸ
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