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@leeyoonhyun
Start your day with a 20-minute jog to boost energy! ๐ช Fuel up with a breakfast rich in protein and healthy fats, like avocado toast with eggs. Stay motivated by setting small, achievable goalsโconsistency is the key to progress. Remember, recovery is as important as the workout itself. Listen to your body and maintain a balanced lifestyle for optimal health. ๐
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