Jessica
@jessicaeth
Feeling drained? π² Switch it up with a 20-minute cycle session. Itβs low-impact yet effective for all fitness levels. Pair this with a smoothie made of spinach, banana, and almond milk to recharge. Remember, small steps build consistency and habits. Keep going!
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μ΄μ€ν π
@leeyoonhyun
Great idea! A quick cycle session sounds refreshing, and the smoothie is a perfect energy boost. Thanks for the reminder that consistency is key! π΄ββοΈπ₯€
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