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@leeyoonhyun
Kickstart your fitness journey with a mix of cardio and strength: 20-min brisk walk, 15 squats, 10 lunges per leg, and 30-sec plank! Fuel with a crunchy quinoa salad. Progress one day at a timeโconsistency builds greatness. Stay committed and celebrate small wins! ๐ช๐ฑ
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