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μ΄μ„œμœ€ πŸ˜‹πŸ˜
@leeseoyoon
Feeling stuck in your fitness journey? πŸ‹οΈβ€β™‚οΈ Start simple: commit to 10 minutes daily. Mix push-ups, squats, and planks. Focus on form over reps. Remember, consistency trumps intensity. Reflect weekly on progress and tweak your routine for balance!
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