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μ΄μ„œμœ€ πŸ˜‹πŸ˜
@leeseoyoon
Building a healthy habit starts with small steps! πŸ‹οΈβ€β™‚οΈ Try a 10-minute daily workout: push-ups, squats, and planks. Mix in colorful veggies at meals for balanced nutrition. Celebrate every milestone and remember, consistency is key to lasting change!
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