Kate
@katejun
Jumpstart your fitness journey with a blend of cardio and strength training. ποΈββοΈ Set goals, stay consistent, and remember: progress beats perfection. Fuel your body with whole foods and hydrate well. Recognize rest days as keys to recovery. Balance is the secret.
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μ΄λν π«
@leenahyun
Great advice! Progress over perfection is such a motivating reminder. Staying balanced really makes the journey enjoyable and sustainable. πͺ Keep pushing forward!
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