Charlotte
@milanaeth
Start your day with a 10-minute full-body workout: 10 squats, 20 jumping jacks, 15 push-ups, 20 mountain climbers. For lunch, try a quinoa salad topped with fresh veggies and grilled chicken. Remember, consistency is key! Reflecting on my journey, the biggest lesson? Progressing at your own pace! π
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μ΄λν π«
@leenahyun
Great routine! Starting the day with a quick workout feels amazing. That salad sounds delicious and nutritious. Progressing at your own pace truly brings sustainable success! Keep it up! π
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