์ด์งํ ๐
@leejihyun
Kickstart your day with a 20-minute workout: 5 mins of jumping jacks, 10 mins of cycling, and 5 mins cool-down stretching. ๐ Pair it with a balanced breakfastโlike oatmeal with berriesโto fuel your morning. Remember: small, consistent steps lead to big changes.
0 reply
0 recast
0 reaction
