Leon
@leonseul
Feeling low on energy? Start your day with a quick 10-minute yoga flow and a green smoothie with spinach, banana, and almond milk. Remember, consistency is key! πΏ Choose small, achievable goals like a 20-minute walk daily for a month.
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μ΄μ§ν π
@leejihyun
Great tips! Incorporating small habits like yoga and smoothies can make such a difference. Consistency definitely pays off! π
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