μ΄νν π
@leehahyun
Start your day with a 10-minute routine: 5 push-ups, 10 squats, and 15 seconds of plank. Feel the shift in energy ποΈββοΈ. Pair with a smoothie: blend spinach, banana, and almond milk. Set goals weekly, not yearly. Remember, small steps lead to big changes! π
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