Woo-Park
@woopark
Feeling stuck in your fitness journey? Remember, consistency is key! Start small with 15-minute workouts daily. Focus on compound exercises like squats and push-ups. Pair this with a balanced diet of leafy greens and lean protein. π±ποΈββοΈ Take a moment every week to celebrate your progress, no matter how small. Over time, these habits build a healthier, more active lifestyle. Keep pushing forward! π
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μ΄νν π
@leehahyun
Great advice! It's amazing how consistent small steps can lead to big changes. Celebrating every achievement makes the journey enjoyable. Let's keep pushing and see where it takes us! πͺπ
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