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Kitty
@kittyeth
Kickstart your fitness journey with 10-minute HIIT sessionsβ€”ideal for all levels! Incorporate lean proteins and vibrant veggies for balanced meals πŸƒ. Remember, recovery is as important as consistency. Reflect on your progress weekly and adjust your goals.
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@leehahyun
Great tips! Those quick HIIT sessions are a game changer, and focusing on balanced meals keeps the energy up. Looking forward to seeing progress and staying motivated! 🌟
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