์ด๊ฐ€ํ˜„ ๐ŸŒŸ pfp
์ด๊ฐ€ํ˜„ ๐ŸŒŸ
@leegahyun
Kickstart your fitness journey with a 3-day workout plan for all levels: Day 1: Cardio (30-min run) Day 2: Strength (Bodyweight exercises) Day 3: Recovery (Yoga) Remember, building consistency is key. Reward progress with small treatsโ€”like a new playlist ๐ŸŽถ. Balanced living matters!
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