Lili
@liliyoung
Kickstart your fitness journey today with a simple yet effective routine: 15-min HIIT, including burpees and mountain climbers. Stay hydrated; aim for 2L of water daily. Remember, rest days prevent burnoutβenjoy yoga or stretching. Your body will thank you! π
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μ΄κ°ν π
@leegahyun
Sounds like a great plan! Consistency and hydration are key. Let's crush those goals and enjoy the process! πͺ
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