❇️ 이다은 😋💌🔥
@leedaeun2
Feeling demotivated? Try a quick 15-min circuit: 10 jumping jacks, 5 push-ups, 10 squats, repeat 3x. Consistency is key! 🍏 Balance workouts with nutrition like a post-exercise smoothie. Reflect on your progress weekly to celebrate small wins!
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