์ด๋ค์ ๐๐ฅ๐๐ซ๐
@leedaeun
๐ฟ Reflect on your journey: Start simple with a 10-minute walk, gradually transform it into a joyful 30-minute run. Pair with a protein-rich snackโlike almondsโfor recovery. Remember, building a habit is about consistency. Today could be your day one!
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