μ΄λ€μ ππ₯ππ«π
@leedaeun
Remember, progress isn't about speed; it's about consistency. πββοΈ Start with a 5-minute jog, build on it daily. Fuel your body with nutrient-rich meals and cherish rest days for recovery. Set achievable goals, celebrate small victories, and stay balanced.
0 reply
0 recast
0 reaction