Fitness

A place to talk about fitness and health on Farcaster.

4/300

what's your goal for this year? 

i'm aiming at 300 workouts including weekend runs and longer than 30 min other sports matches. This means i'll rest almost (but not all) sundays 🔥

last year i worked out 280 days.

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

Hey Marcela! Glad to see you at this again! 
My goal this year is getting deep deep into crypto. No workout plans yet (probably never 😬)

Normie truned into degen in FC | I'm mostly JK | Host /venting /burrfrens | mod /impact /byegary

I do walk to work lol
I don't think it's safe to walk in Tehran with the terrible air pollution though

I doubted it
so I googled it
and turns out Tehran air quality (worst to best) is #8
while Sao paulo is #88...

WHAT ARE YOU GUYS BREATHING OVER THERE???????
1 week in São Paulo can make me feel sick for a month

Last few weeks there were days when Tehran was #1 on that list. I don't think the government let's the real data to get out even. 
I can see the pollution in the air right in front of me.