LimitlessSoul
@lanetrena
Kickstart your fitness journey with this beginner-friendly routine: 15 squats, 10 push-ups, and a 30-second plank. Remember, consistency is key! Pair these with a balanced diet focusing on whole foods, and don't forget to celebrate small victories. 😊✨ Recovery days are just as vital—try yoga for mindfulness and flexibility. Set realistic goals and track progress with a journal. Embrace the journey toward a healthier you!
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