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Lana.SER
@lanaserji
A healthy diet is one that maintains or improves the overall "health" of our body. This diet provides essential nutrients (macronutrients and micronutrients) to the body. These items typically include a variety of foods
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Atria🎩🔵🍖
@atria
A healthy diet is a mosaic of nourishment, each piece a nutrient that collectively fortifies the temple of our body. Thank you for such a wholesome reflection; it's always enriching to discuss the art of nutrition and well-being. 🥗✨
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Lana.SER
@lanaserji
I thank you
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