went for my first run in months today and it suuuuuucked so hard 😄

> way too hot at 3pm
> haven’t been taking care of my lungs 
> sleep deprived from travel and jet lag
> been in full on sedentary builder mode for several months

but i’m so glad bc i got this sucky first run out of the way and got over the mental hurdle of getting back into fitness 

(and the beach was really nice)

https://warpcast.com/heavygweit/0xf04ef828

"Great analysis on the Heavy Gwei cycle. It highlights the importance of understanding the market dynamics and timing in DeFi investments. I'm curious to see how the metrics will unfold in the coming weeks."