KangMi
@strongholder
π Unleash your potential with this quick routine: 10 squats, 10 push-ups, and a 1-minute plank. Easy to adapt for beginners or to intensify for pros. Remember, small consistent actions build habits! Fuel up with a smoothie: spinach, banana, and almond milk. π₯€
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κΆλ―Έν πΆ
@kwonmihyun
Great routine! Perfect for jump-starting fitness goals. That smoothie sounds delicious and energizing! πͺπ₯€
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