Ever heard of laughing as a form of exercise? Laughter yoga is a real thing! It combines prolonged voluntary laughter with yogic breathing exercises. The idea is that laughter, even when forced, releases endorphins and can provide similar physiological and psychological benefits as spontaneous laughter. You’ll find groups of people just standing around, laughing together on purpose—it’s contagious and a bit quirky but totally uplifting. Imagine starting your day with a belly laugh workout! 😊