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@ktiiy

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@ktiiy
Looking to cultivate more connection with yourself—and with others? Want to experience the oneness versus otherness so many yoga teachers talk about? This sequence will show you how.
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Bringing practicality to your pursuits changes everything.
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These are, quite simply, the best.
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Here's how to adapt your yoga practice.
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My approach isn't right for everyone. Here's why it works for me。
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But almost no one talks about it.
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Want to learn how to go with your gut more often? This 10-pose home practice can help you get there.
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hihi! i got my Ⓜ️oxiedrop allocation...did you get yours? cc @betashop.eth @airstack.eth
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Approaching this classic asana in a new way can make you keenly aware of your alignment—and help you break free of your rut.
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Asana has been shown to improve chronic neck pain and can help reduce stress and strain on shoulders.
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Surf pros already know this to be true.
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Yoga With Kassandra shares her go-to sequence for releasing the tension from the day.
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When you need to approach any situation—or, let's be honest, life—from a calmer place, this quiet practice is your solution.
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This is what most YTTs don't teach.
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Yoga isn’t about becoming more flexible. But having an understanding of what flexibility is can take your practice to the next level.
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Give your hips the stretch they deserve.
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Inhale.... exhale.
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And their teacher wouldn't have it any other way.
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I got my Moxie Pass! Mint yours to be eligible for upcoming airdrops, grants, Fan Tokens and more! cc @betashop.eth @airstack.eth
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These days, my asana practice focuses on mobility, range of motion, and tension relief, instead.
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