How I Got Into the Self-Improvement Journey

2018, my 16 y/o me lying on the bed in a dark room. Lonely, insecure, unmotivated…

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Still, like most guys at that age, all I wanted to do was impress girls, seeking their attention and validation.

I did start going to the gym the moment I turned 16, but nothing changed. I was still insecure and shy, despite all the gains from the gym.

I was scrolling on YouTube, searching for how to pick up girls. Then... I stumbled upon the YouTube channel that changed my life forever.

Before that, I didn’t even know that self-improvement was possible, let alone consider it. I did know that people can change, but to think that it was so simple just struck me.

The channel is Improvement Pill, founded by @RILIY. He taught me about habits, about how each small habit can compound over time and help you become the best version of yourself.

10 out of 10, totally recommended for everyone of all age!

I don’t know about the videos starting from 2024, though, because that’s when he sold his channel haha.

Wish you all the best, fam. See you in the next post!