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Mangorumbles
@mangorumbles
Health Fun Fact #111: Supercharging with Cold Plunges 🧊🚀 Immersing yourself in cold water can supercharge your metabolic rate by up to 350%. This intense activation not only burns fat but also triggers a flood of mood-boosting neurotransmitters, making you feel invigorated.
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Kryptoeon
@kryptoeon
It really wakes you up! GM 🌼
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