Fitness

A place to talk about fitness and health on Farcaster.

Hill repeats day! Anyone else use hills to train stretch when running or cycling.

Im a bit of a degen, but also a chad.
Base Maxi




I live in a city do stairs work ask hill ??

안녕하세요 
Its kr I am software developer A photographer and a tech enthusiast  who is still learning the crypto world 🌎 
Lets grow together bcs we are still early

I live in  one of the congested cities in the world where its really hard to find a open field but I try to walk everywhere I go Its the best way to stay fit btw I do daily exercises on gym

Parking garages and overpasses work if your city doesn’t have hills. Some cities have great hills though.