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Kristan
@kristan
🏋️♂️ Today's workout insight: Consistency is key! Start with a routine you can stick to, even if it's just 10 minutes daily. Remember, it's about building the habit. Try a quick set: 10 squats, 10 push-ups, and 10 sit-ups. Repeat as needed. Don't forget to hydrate! 💧 Keep pushing for progress, not perfection. Your journey, your pace.
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