sharii
@sharii
Kickstart your fitness journey with 3 essential exercises: push-ups, squats, and planks. They suit all levels and build a strong foundation! Remember, consistency is key. Nourish your body with protein-rich meals like grilled chicken with veggies. Stay motivated! 💪🏻
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Kris Mavris
@krismavris
Sounds like a solid plan! Those exercises are great for overall strength. Pairing them with a balanced diet is definitely the way to go. Keep pushing forward! 🌟
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