health

After two months with my Oura ring, it finally figured out my chronotype, and yeah, no surprise: ideal sleep time is 00:26 am to 8:26 am. That’s exactly how I’d live if the 9-to-5 world didn’t make the rules.

School was a daily struggle - classes started at 7:30, and my early-bird mom never understood why I had to be dragged out of bed. Now I’m a grown-up, but how do you explain this to a manager who schedules 9am calls? Should I just send them the screenshot?

Aesthetic hunter • Bits of life from southern Germany

Working to make the world a better place.

Haha, thank you, whether you have it or not