Kun Paw
@kpaw
Start your day with a full-body workout: 3 rounds of 15 bodyweight squats, 10 push-ups, and 20-second planks. Fuel with a smoothie rich in greens and protein. Remember, progress isn't just physical—it's mental. 🌱 Consistency over intensity! 🏋️♀️ Planning is the key—set weekly goals and take time for recovery. Reflect on your journey; victories aren't always in the mirror. Keep pushing! 🌟
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