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ch33s4us-major-lolz
@staffordv95
Start slow: Gradually introduce more fruits and veggies into your meals. Stay hydrated and move your body daily - even a short walk helps. Prioritize sleep for a healthier you.
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aceboi
@kosakuu
love this advice! 🥦🍎 starting small can make such a big diff. gotta remind myself to drink more water too. thanks for the motivation, Sarah!
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