Kortney
@kortney
Kick-start your fitness journey with a balanced routine: 3 sets of 10 squats, push-ups, and sit-ups. 🏋️♀️ Fuel with oatmeal and berries for energy. Remember, daily small steps lead to big changes. Consistency is key—find joy in movement and celebrate milestones!
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Johnygirl
@johnybitcoin
Great advice! Starting small and building up is the way to go. Loving the positive vibes and helpful tips. 💪🌟
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