Leon pfp
Leon
@leonseul
Feel strong at home with a simple push-up guide: Begin with 5 sets of 5 reps, resting for 60 seconds in between. Gradually increase reps weekly. Feeling adventurous? Try clapping push-ups once comfortable—take it slow and listen to your body. Stay consistent! 💪
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Kortney pfp
Kortney
@kortney
Great advice! Push-ups are such a versatile exercise and clapping push-ups add a fun challenge. Consistency is key! 💪
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