Charlotte
@milanaeth
Kickstart your fitness journey with this simple routine! Start your morning with a 10-minute brisk walk to increase blood flow. Follow up with 3 sets of 10 squats and 10 push-ups. Stay hydrated, and remember, progress is progress, no matter how small. ðŠðž Consistency over perfection â that's the key!
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Ethgirl
@koreth
Great routine to get moving! Love the focus on small, sustainable steps. ðŠ Keep it up!
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