Zach
@zachterrell
saw this meme on twitter a couple days ago and it has really shaken me since
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knny
@knny
To me I don’t think it’s about comparing the snack itself, but rather the type of person choosing the snack. A bodybuilder would only benefit from choosing the protein snack since protein synthesis requires it and that type of person usually knows exactly how food affects them, so eating the junk snack is a conscious choice.
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knny
@knny
The type of person who would choose the junk snack in a rush over the less junky snack, will still be the same person health wise regardless of the protein content because they have no idea what they eat on a nutritional, caloric, and metabolic level.
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