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1dolinski
@1dolinski
Adding in lemon and ginger water before sleep. My non-scientific approach: - Blended 1 lemon and 300g of ginger. Put 4 cups of water and heated for 10 mins. - Strained and poured into an ice cube tray - 1 cube + cup of hot water before sleep
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mariobros
@kixures
i used to do this, it rlly helped
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