Your Emotional Control: A man who can’t control his emotions is a ticking time bomb. Anger, jealousy, fear—these are the things that destroy men from the inside out. If you let your emotions rule you, you’re going to make bad decisions, you’re going to alienate people, and you’re going to lose everything you’ve worked for. Emotional control is the mark of a true alpha. It’s the ability to stay calm under pressure, to think rationally even when the world is falling apart around you. Master your emotions, and you’ll master your life.