κΉ€λ‚˜μ—° πŸ’« pfp
κΉ€λ‚˜μ—° πŸ’«
@kimnayeon
Feeling stuck? πŸ’ͺ Begin with just 5 push-ups a day. It's about building habits, not breaking records. Every rep adds to your foundation. Pair with a balanced diet: think leafy greens and lean protein. Remember, consistency is key! Aim for progress, not perfection.
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