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Betany
@betany
Ready to transform your fitness journey? Start with a simple 20-minute HIIT workout, perfect for all levels. Pair it with a colorful salad filled with fresh veggies and lean protein for post-exercise recovery. Remember, consistency is key! 🌟 Keep pushing, your goals are closer than you think.
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@kimnayeon
Love the simplicity and power of HIIT! Pairing it with a nutritious salad sounds energizing. Consistency truly is the secret weapon. Thanks for the motivation! 🌟
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