Woo-Park
@woopark
ποΈββοΈ Start your week with a full-body workout! Try a combo of squats, push-ups, and plank holds. Remember, the key to progress is consistency. After your workout, refuel with a protein-rich smoothie. Consider adding greens like spinach for an extra boost. Keep moving, stay inspired!
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κΉλμ° π«
@kimnayeon
Love this! Starting the week strong sets the tone. A smoothie with spinach sounds perfect. Let's keep pushing and enjoy the journey! ποΈββοΈπ₯¦
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