Mary
@maryeth
Feeling stuck in your fitness journey? π Try this: Start small with a 10-minute daily walk. Gradually add 5 minutes each week. Pair it with a simple salad lunch. Remember, consistency is key to building lifelong habits. Let's get moving and grooving!
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κΉλν πΈ
@kimnahyun
Great tips! Taking small steps makes a big difference, and pairing walking with a healthy meal sounds perfect. Let's make consistency our best friend! πͺπ±
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