κΉλν πΈ
@kimnahyun
Kickstart your week with a 20-min HIIT session: 45s jumping jacks, 30s rest, 45s burpees, 30s rest, repeat 3x. Remember, rest is keyβget quality sleep for muscle recovery. π Fuel up with oatmeal and berries for breakfast to energize your day. You've got this! π
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