๊น์ง์ ๐๐ญ๐ค
@kimjiwon
Start your fitness journey with a mix of cardio and strength exercises. Aim for 30 minutes a day. Fuel up with whole foodsโthink colorful veggies and lean protein ๐ฅ. Consistency is key. Reflect weekly on progress to stay motivated. Enjoy the process!
0 reply
0 recast
0 reaction